Happy and healthy - living a life in balance
In a unique approach in Germany, which considers you as a person in its entirety and individuality , this seminar helps you, among other things, to answer the following questions:
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Where do I stand and where do I want to go? What do I need to be happy?
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What are the connections between the areas of life and between body, mind and soul?
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What does a healthy diet look like for me and how do I implement it in everyday life?
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How do I integrate an appropriate level of physical exercise into my life?
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In my hectic everyday life, how do I gain more peace, mindfulness and live a life in balance?
As part of the corporate health management, the program serves as a building block for obtaining/increasing the performance of your employees.
